Simplicity, calm, balance…

...Let's find them together

Are you searching for an easier way to live?

Feeling restless or tense most of the time?
Does this hold you back from giving more to those you love? 

Then let me help...

 

I offer reflexology and wellness advice with a unique, holistic approach.  By looking at the bigger picture of your life, I can guide you to soften and simplify both mentally and physically.  From the way you move to the things you eat, I can help restore well-being, happiness and fulfilment.   

Refelxology

My Approach

I believe your body has an incredible, innate ability to heal itself. 
This conviction springs from my years practising reflexology in the New Forest and, more recently, my training to teach Strala Yoga. 

Holly Gorbeck Reflexologist and Wellness

 

 

By getting to the root cause of your health problems, I can give you the tools you need to take control of your own well-being whether that’s through better movement, breathing, diet or exercise.

I have a purpose-built studio in an idyllic setting on the edge of the New Forest, not far from Salisbury and Romsey.  From here, I offer reflexology treatments and wellness advice.  I’m also planning to hold workshops that delve more deeply into all aspects of well-being.   

Let's bring a sense of calm to your life

What my lovely clients say

"Both my children have had regular reflexology sessions with Holly.  I began by taking my son who was 9 at the time and suffering from a number of anxieties and persistent pain in his neck. He adored his sessions with Holly and was so excited each time I told him he had another appointment! His neck pain disappeared completely after 6 sessions  - we had been struggling with it for 18 months previously and had seen doctors, paediatricians, osteopaths and physiotherapists. Holly has also been able to give him some pointers for managing his anxieties and has been the most wonderful listener for him!  

Our daughter has a genetic disorder, which carries with it a number of physical issues as well as learning difficulties, behavioural problems, and autistic spectrum disorder.  She has seen Holly on and off since she was 6 and absolutely loves her sessions with her. Holly has a deeply calming presence and our daughter relaxes completely during and after her sessions, I think it really gives her mind a chance to slow down."

"I went to see Holly for reflexology to help with stress-management but I came away with so much more.  The reflexology sessions themselves are absolutely wonderful but what you also get from Holly is empathy, compassion and a wealth of information; tips on diet, exercise and how to create a peaceful, calm and kind approach to your mental and physical wellbeing."

"I started having reflexology sessions with Holly a few months ago with re-occurring headaches.

Since having treatments my headaches have gone. The sessions are very relaxing and I always feel the benefits after."

Rachel
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What conditions can reflexology help with?

Reflexology can be effective for a wide range of health conditions and is particularly helpful with: 

Stress and anxiety

Back pain & muscular pain

Pregnancy

Thyroid imbalance

Adrenal imbalance

Fertility issues

Joint pain

Sleep disorders

Hormonal imbalances

Sports injuries & post-performance recovery

Digestive disorders

Seasonal or hormonal affected mood fluctuations

Latest Blog Posts

Bring more balance to your life

February 28, 2018

Are you searching for an easier way to live?  Fed up with constant feelings of restlessness and tension?  Let me share my story and perhaps we can work together for an easier life.   Easy living. What do I mean by that?  Exactly what it says – living a simpler, easier life that’s free of […]

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